Individual Therapy

ADHD Counseling & Coaching

ADHD (Attention-deficit Hyperactivity Disorder) can offer significant challenges. The person with ADHD may overschedule themselves, procrastinate tasks until nagged, lose track of time, misplace needed items, forget details of important

Anxiety and Worry Counseling

About Anxiety Anxiety goes beyond regular stress. While stress motivates a person to pay attention and to perform well, anxiety is an excess of stress and pressure that leads to

Depression Counseling

About Depression Depression affects about 10 percent of the population each year.  Clinical depression lasts 2 weeks or longer and involves not only sad mood but also decreased enjoyment of


Obsessive Compulsive Disorder (OCD) Counseling People with Obsessive-Compulsive Disorder (OCD) often feel stuck when their OCD symptoms appear, and they may feel as if they are walking in circles; hoping


Trauma Counseling

There are many types of trauma: car accidents, major injury, physical or sexual abuse, severe illness or death in the family, witnessing violence, natural disasters, etc. These events are upsetting