Individual Therapy
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ADHD Counseling & Coaching
ADHD (Attention-deficit Hyperactivity Disorder) can offer significant challenges. The person with ADHD may overschedule themselves, procrastinate tasks until nagged, lose track of time, misplace needed items, forget details of important
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Anxiety and Worry Counseling
About Anxiety Anxiety goes beyond regular stress. While stress motivates a person to pay attention and to perform well, anxiety is an excess of stress and pressure that leads to
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Depression Counseling
About Depression Depression affects about 10 percent of the population each year. Clinical depression lasts 2 weeks or longer and involves not only sad mood but also decreased enjoyment of
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OCD
Obsessive Compulsive Disorder (OCD) Counseling People with Obsessive-Compulsive Disorder (OCD) often feel stuck when their OCD symptoms appear, and they may feel as if they are walking in circles; hoping
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Trauma Counseling
There are many types of trauma: car accidents, major injury, physical or sexual abuse, severe illness or death in the family, witnessing violence, natural disasters, etc. These events are upsetting